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Empowering Women's Health

Personalized Midlife Care for Optimal Well-Being

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Giving women the tools to overcome weight gain, fatigue, mood swings, and hormonal imbalances-

so they can live vibrant and joyful lives.

In person or via telemedicine
OREGON & WASHINGTON​

Grow Your Vision

Are you feeling frustrated and helpless as your body undergoes changes that seem beyond your control?

 

 Weight gain, despite maintaining a healthy diet and exercise routine, can be disheartening. Persistent fatigue and mood swings can strain personal relationships and reduce productivity. Hormonal imbalances may lead to symptoms like hot flashes, night sweats, and decreased libido, affecting both physical comfort and emotional health.

 

The lack of tailored care and understanding from general healthcare providers only adds to the sense of isolation and frustration.

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Health in Her Hands promises to offer you something better.

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Rena Branding – Board-certified Adult Gerontology Nurse Practitioner

Hey there! My name is

Rena Mattingly

A board-certified Adult Gerontology Nurse Practitioner, with additional training in functional medicine and women’s health.

I help midlife women improve hormone levels, smooth out the menopausal transition, and reduce metabolic dysfunction. I have developed a deep passion for helping patients experience true health and wellness.

I understand the need for listening to help a patient discover the root of their issues rather than providing a “band-aid” for their ailment.

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A fresh approach to healthcare

  • Concierge level of care.

  • Timely responsiveness from your provider.

  • No crowded offices and long wait times.

  • Focused time with your provider to finally dive in and tackle your needs.

Explore the Services

Metabolic Health and weight loss in Portland OR

METABOLIC
HEALTH

Do you feel you’ve done everything to manage your weight and live a healthy lifestyle? Are you still struggling with your weight loss goals? You may be struggling with metabolic imbalance.

Functional Health in Portland OR

FUNCTIONAL
HEALTH

Lab testing, lifestyle modifications, medications, and individualized treatment plans to help reduce or eliminate symptoms, and improve overall quality of life.

Hormone Therapy For Women in Portland OR

MENOPAUSE & HORMONE MANAGEMENT

Menopause is inevitable in a woman's life but it doesn't have to be miserable. No more feeling miserable. No more bothersome symptoms! Its time for you to THRIVE! Ask me about bioidentical hormone replacement therapy.

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